Essential Oils and Stress

Aromatherapy Blend for Stress Level Three
Level three is for complex pattern of symptoms (anything from suicidal
tendencies to stomach pain), fear, withdrawal from society and
despair.
Blend 1 : 5 drops of Roman Chamomile, 15 drops of Clary Sage and 5
drops of Ormenis Flower*.
Blend 2 : 6 drops of Geranium, 14 drops of Eucalyptus Citriodora and
10 drops of Mandarin.
All the blends have been designed for general use with stress. The
quantities can be diluted with 30 ml (1 oz) of base oil to make a
massage oil, or make a synergistic blend of oils using these
proportions and use in the bath and in all room and inhalation method.
*Ormenis Flower (Chamomile Maroc).
Latin name is Ormenis multicalus.
Ormenis Flower has been long been mistaken for and used as
chamomile while it can’ t be said to be anything like it, nor have the
chemical constituents of chamomile.
According to Valerie, all essential oils are potentially can help combat
stress because they are used in massage and baths, which are
themselves therapeutic procedures. Of course, essential oils go much
deeper than this and some essential oils work particularly well on
stress. Indeed, they are so effective that essential oils may provide the
most successful way of coping with the problems associated with and
caused by stress.
Each of aromatherapists has their own favorite oils to use in the figt
against stress and the ones listed above consist of those in common
use and easily available.
Aromatherapy Blend for Stress Level Two
Level two is for people who have problems like anxiety/depression,
food allergies, persistent infection, sub-acute disease, hidden
weakness (such as otherwise dormant viral infections). This chronic
situation is called distress. It happens when we get overloaded on the
natural chemicals because we're stimulated by stressful situation too
much and it gets bottled up.
Blend 1: 10 drops Clary sage, 5 drops Chamomile Roman, 5 drops of
Lavender and 10 drops of Geranium.
Aromatherapy Blend for Stress Level One
Level one is for people who have problems like tiredness, aches, and
pains, occasional depression. This is called Normal stress. Normal
stress is what one would feel after narrowly escaping a car accident -
short of breath and with racing heart.
Blend 1 : 10 drops of Eucalyptus Citriodora , 15 drops Geranium and 5
drops lavender
Blend 2 : 15